The busy man’s weight loss manual!

Dr Spencer Nadolsky says “Man on Top is one of the most sound weight loss books I have read. I couldn’t have written anything better myself.”

Are you tired of being fat?
Do you want to look good naked?
Are you too busy for the gym?
Do you want to live a long and healthy life?
Do you want to take control of your life again?

You’ve tried diet and exercise before, and you’ve always stopped. Diets are hard and restrictive, and who has time to go to the gym five times a week or train for a marathon just to slim down? You shouldn’t have to change your whole life!

Man on Top is more than just a diet book, it’s a lifestyle manual that doesn’t force you to change who you are.

Praise from Alan Aragon, MS, Author of Girth Control, The Science of Fat Loss & Muscle Gain, & Columnist, Men’s Health Magazine

“Man on Top is unlike any diet book out there. In fact, I wouldn’t even call it a diet book. It’s a here’s-how-you-change-your-habits-perspective-and-life book.

It’s written in such a deliciously casual style that speaks from the heart, and goes straight to the head.

Anyone even remotely intimidated about the idea of losing weight and keeping it off needs to buy this book, period.

Roland & Galina created a truly unique & workable guide to succeeding at something most people can’t.”